01 Mar FAMI in the NYT!
FAMI, its co-founders and our very own Jane Sato were written about in the New York Times: Why Yoga Teachers Are Learning to Dissect Cadavers by Danielle Friedman! Read it here!...
upcoming
29 Feb welcome, Catherine!
We're thrilled to welcome Catherine Danaher to the kinected teaching staff! Read up on Catherine below, and book a session with her on Mondays 11-3pm + take her athletic reformer class at 1pm! Catherine Danaher’s movement style is anatomical, athletic and calming. She began to study...
29 Feb kinectED: Embodied Core Principles
Upcoming kinectED with Kelly Kane! In this experiential course with Kelly Kane, we will look at the many factors that affect “core control” and do a dive into how respiration affects core engagement. When respiration is free and strong, when the ribs move freely and the...
19 Jan Programming for the Hip virtually!
Did you miss Stephanie Bittner's programming for the hip workshop? It's now available on virtually kinected! You can purchase the recording and watch on your own time - any time! Includes strategies to address various hip pathologies as well as both mat and equipment programming...
08 Jan winter sale extended!
Posted at 21:59h
in Functional Anatomy for Movement and Injuries, Pilates at home, sale, upcoming, virtually kinected
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Purchase a 20-pack of 1-on-1 sessions, get 2 sessions free Purchase a 10-pack of 1-on-1 sessions, get 1 session free Purchase a virtual 10-pack of 1-on-1 sessions, get 1 virtual session free Get yours now! In-person packages here Virtual packages here (Scroll down to "winter sale" options to purchase) PLUS: 50%...
11 Dec mat classes on 12/17!
This sunday, 12/17: find two chances to take mat class with Rachel! They are at 10 + 11am — come play on the mat to strengthen, lengthen + mobilize. Great for anyone wanting their dose of movement medicine + any students needing to finish up...
11 Dec balance with us this month.
Explore balance with us this month -- an appropriate topic for an often hectic time of year - and though we love looking at instances of standing on one leg or navigating precarious positions, we’re considering balanced muscle firing patterns, finding even + functional gait,...
11 Dec city harvest food drive
Our holiday drive is on, benefitting City Harvest NYC now through 1/3/24! Donate via the link below or by attending an upcoming benefit class (dates coming soon!), or donate goods in-person at the studio between now and 1/3. our goal is to raise 1K 🔥 Donate...
27 Nov pilates through pregnancy!
Posted at 15:30h
in anatomy fun, continuing ed/kinectED, Physical Therapy, Pilates Through Pregnancy, Postnatal Pilates, pregnancy, Prenatal Pilates, upcoming, workshops
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Pilates Through Pregnancy with Deb Goodman! 12/9-12/10: 10am-5pm // $475 // 12 CECs In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe and creative Pilates program for the pregnant client. Study the anatomical and physiological changes pregnant women experience,...
27 Nov fascia + functional resiliency!
Upcoming kinectED! The Anatomy of Space and Well-being: Creating Fascial and Functional Resiliency in the Body and Mind with Lauri Nemetz Sat 12/2: 10am-2pm // $225 // 4 KS CECs Creating a resilient body and mind can be helped through an understanding of how our fascia functions and what...