Movement for Voice class, this Fri, 5/22 @ 11am EST w/ guest teacher Fran Hoyte! How’s your voice doing with all this zooming? Find freedom and focus of your vocal + speech potential with this movement no-fuff class, using breathing and muscular isolation exercises + release...
Wherever you are, zoom in on the majestic human body for FAMI Fridays this July! Each Friday, bring the heart of the FAMI (Functional Anatomy for Movement and Injuries) Workshop home to you with 3 hours of livestreamed lectures that cultivate a mini-med school experience....
FREE class with Matt McCulloch in partnership with The Cliffs NYC! Join Matt for a 55-min livestream class diving deep into self-care exercises to prevent common injuries in the climber due to repetition of movement, and asymmetry of flexibility and strength. This class will focus on...
We're so thrilled about this week's guest teacher on virtually kinected! Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through spiraling sequences - practice familiar Pilates exercises along with new combinations with...
Join KFMT director Elliot Fishbein + Kinected director Matt McCulloch for our weekly community education series - alternating community lectures one week with a demonstration the following week of related PT + Pilates in-home exercises. This coming week's lecture will cover plantar fasciitis - a...
virtually kinected week 7 guest teachers: Portia Page + Joy Puleo We're going bicoastal this week with Portia + Joy, bringing you a 2-part class series focusing on dynamic function between the trunk + upper extremity and trunk + lower extremity. These classes will give you...
Here are some suggested props for some of the virtually kinected classes. If you don't have all of them - don't worry - modifications will be offered! If you're looking for where to purchase, check out these links. mondays found objects pilates circuit: mat desk chair broom ...
From the bottom of our hearts, thank you for joining us online this past week to move, laugh + be together. Even though we're physically separated, we’re inspired by our community and the technology that tethers us. To open this thru-line even more, we’re bringing you virtually kinected —...
To schedule private 30 or 60-minute Pilates sessions online (2 options): (1) Schedule as usual via MBO, use the "online private session" option (2) Email the Front Desk with your schedule request Payment: Expert online private session: $99 Senior online private session: $118 Director online private session: $130 During...
February's joint of the month is the knee - a modified hinge joint that not only flexes and extends, but slightly rotates and glides, too. It's both affected by and affects the biomechanics of the hip + ankle joints, which is why we love focusing...
