Meet Candace! Candace received her Pilates Mat & Apparatus Certification from the Kane School, and her GYROTONIC Level I training from Kinespirit Studio, both located here in NYC. She specializes in pre & post natal, scoliosis, spine and pelvic alignment, and the psoas muscle, to better...
Meet Elliot! Elliot Fishbein, PT, OCS, CFMT, FAAOMPT, brings more than 11 years of extensive experience and training at some of the top rehabilitation facilities in the country to Kinected. About Elliot Well-known for his functional manual therapy approach, which works to free restrictions in your joints...
Out late on those warm summer eves? Traveling late into the night? Bike, walk or take transit home regularly -- on your own? Read below for some valuable information on how to keep yourself safe, including details on our upcoming self-defense workshop! My name is Steve...
We recently had one of our favorite husband & wife duos, Charlie & Steve, take on an amazing challenge -- 14 consistent days of Pilates. Compared to their usual 2 sessions per week routine, this intensified commitment not only required more time & energy but...
