Meet Rebekah! Osteoporosis expert Rebekah Rotstein is a Pilates and movement educator who teaches seminars and guest presents throughout the country and internationally. Her education began in the sports medicine department of Smith College working as a student athletic trainer after chronic injuries ended her...
Meet Marisol! Marisol is an enthusiast of movement; an avid climber who loves biking around the city, running, yoga and hiking, she first discovered Pilates as a way to better understand and rehabilitate chronic knee and shoulder injuries. As a rock climbing instructor at UCSF and...
Meet Ellen! Ellen began studying Pilates to rehab from a back injury. After two years of training, she pursued her certification and has been teaching since 1998, certified in the Stott and Pilates Academy International systems of Pilates. In addition to her teaching, Ellen directed...
Meet Sarah! Sarah Smith, a native of Fort Worth, TX has studied and performed dance since the age of 3. She graduated with a B.P.A in dance performance from Oklahoma City University and has performed in regional productions of Crazy For You, 42nd Street, The Producers and Christmas Dreams. Understanding...
Meet Kristen!...
This week's spotlight: Marimba Gold-Watts!...
