welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
The studio will be closed on Memorial Day: Monday, May 25th!
Save BIG on all things FAMI!
For a limited time, FAMI iPad apps are only $9.99 each!
Save $100 on FAMI - Level Two before 8/1!
And...still a few spots in this year's FAMI workshop in July!
effective Monday, May 11th:
-- Elastik Class is moving from Wednesdays at 9am to Tuesdays at 5:30pm
-- Community Mat class on Tuesdays & Thursdays is moving from 5-6pm to 4:30-5:30pm
-- Reformer/Chair class on Thursday afternoons is moving from 2pm to 1pm
-- NEW! Reformer/Chair class on Thursdays: 6-7pm with Meghann Koppele
may masterclass: pilates +
Wednesday, May 20th: 1-2:15pm with Rachel Goldstein
Strengthen your core, major joints as well as your fast + slow twitch muscles by incorporating weights, therabands, physioballs, plyometrics, balancing exercises, varied pacing & more!
Get in now.
Ask the Expert: Pilates Rehab for Hip Replacement
with Matt McCulloch & Elliot Fishbein, PT, OCS, CFMT, FAAOMPT
Saturday, 6/20: 9am-2pm; $250; CECs: Kane School = 5 hrs; PMA = 5 hrs
Learn more and sign up!
Check out our FULL Spring 2015 kinectED line-up!
Modification of the Month: 100/shoulder girdle opening!
Check out our video for this month's modification,100/shoulder girdle opening. Our Modifications of the Month are great for anyone wanting to put some more finesse into their fitness routine, and any fitness professional working with special populations!
NEW: Elastik Class with Rocky Bornstein, PT
The Elastik System is an injury protection exercise training system that allows the mover to feel more dramatically where their weaknesses are as they work to maintain the integrity of their alignment. It allows for independence from fixed equipment, strengthens when you're on your feet, and is adaptive to individuals of all ages and levels of skill. Sign up now!
Upcoming Kane School courses:
Basic Training Summer Weekends starting July 25
Core Muscle Anatomy May 30-31 & June 6-7
Comprehensive Mat April 25-26 & May 2-3
Kane School Teacher TrainingInterested in taking any portion of teacher training privately? Contact the ed manager.
Not based in NYC? Check out our offsite teacher training options!
Already certified? Learn about our Bridge Program.
Kane School Alums: Moved recently? send us your new contact into to stay Kinected!
GYROTONIC® education at kinected
Don't miss upcoming GYROTONIC® offerings with Master Trainer Michelle Spinner:
GYROKINESIS® Pre-training: July 15-17 & 20-22
GYROKINESIS® Foundation training: July 29-August 1 & August 3-7
GYROTONIC® Level 2 Pre-training (Format 1): April 23-25
Jumping-Stretching Board Certification: June 16-19 & 22-24
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.