welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
FAMI - Level Two: The Knee
Register for FAMI Level Two - The Knee: Oct 22-23!
Equipment circuit: Tuesdays at 8am is now on the sched!
Prenatal equipment circuit will be Mondays at 11am starting 7/11
Thursday's 7pm mat class is ON HOLD for the summer
Community Mat on Tues/Thurs is now 5-6pm!
Adv. reformer on Fridays will be 1-2pm starting 7/1
instructor spotlight: Kristen Rizzuto!
Check out some super fun facts about our all-star instructor, Kristen Rizzuto
Prop Intensive with Stephanie Bittner
Date: 8/6: 1:30am-5:30pm Fee: $180
CECs: Kane School = 4 hours
Sign up now!
mat modification of the month: alternating quadruped
Check out our video for this month's modification, alternating quadruped on the mat. Our Modifications of the Month are designed for anyone wanting to put some more finesse into their fitness routine, and any fitness professional working with special populations!
equipment modification of the month: alternating quadruped
Check out our video for this month's modification, alternating quadruped on the Wunda chair. Equipment Modifications are great for clients and instructors alike to avoid pain and find helpful tips for popular exercises on the equipment.
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.