welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
Now announcing...FAMI 2014!!!
December 18-21, NYC
"Should be required for all fitness professionals."Join us for our first ever winter course--a fun, festive anatomy fête! Learn more about the FAMI Workshop, check out a special interview with FAMI Co-Director Dr. Laitman & read a first-hand account from a FAMI 2013 participant. Registration is now open; reserve your spot today!
- John Garey, John Garey Pilates, FAMI '08
Buff Bones: Osteoporosis in Depth with Rebekah
Cost: $425 until 4/ 5/14 ($475 after)
CECs: Kane School = 14 hours; PMA = 14 hours
Known as the "silent disease", osteoporosis is the cause of bone fractures for 1 in 2 women and 1 in 4 men over age 50. Discover the causes of osteoporosis (and its precursor, osteopenia), diagnostic measurements used to detect it, management and treatment methods, along with contraindicated exercises and recommended strengthening protocol. This workshop integrates functional anatomy and uniquely approaches the subject from a holistic view of the body, developed by Rebekah Rotstein who was diagnosed with osteoporosis at age 28.
4/26-4/27 9am-5pm. Sign up!
Learn more about Rebakah Rotstein here.
what happens in Las Vegas, makes its way to Kinected! This Nevada native is our newest Expert Level Instructor. Schedule a session with her today, and learn more about Tiana here.
April exercise(s) of the month: in-home workout saga continues!
Part 4 of our in-home workout saga takes us into April! Grab your thera-band and join us. Missed parts 1,2 and 3? Catch up here.
learn. train. teach.
Next up: Just added! weekday comp mat: Mondays from 12-5 on 3/31, 4/7, 4/14 and 4/21
Core Muscle Anatomy: March 29-30 & April 5-6
Comprehensive Pilates Mat: May 3-4 & 10-11
Not based in NYC? Check out our offsite teacher training options!
Interested in taking any portion of teacher training privately? Contact the ed manager.
Already certified? Learn about our Bridge Program.
Kane School Alums: Moved recently? send us your new contact into to stay Kinected!
Pilates on Tour 2014
Looking for more ways to get your kinectED fix? Studio director Matt McCulloch is teaming up with Dr. Mark Klion & Elliot Fishbein, PT for Pilates on Tour workshops in Chicago & NYC! The workshops cover a range of topics such as hip replacements & knee replacements, and also address working with specific populations such as runners & cyclists.
Check out the NYC & Chicago line-ups & register now!
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.