welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
go PINK with us!
Wear pink and work it out with us on Thurs, 10/23 to support the search for a cure! Class proceeds will go toward the Breast Cancer Research Foundation; you can also make a donation separately.
Get your spot!
bands & physioballs, 12-1pm taught by Matt, $18
community mat: Tues 10/21 + Thurs 10/23 + Sun 10/26, all 5-6pm, only $5!
PT Open House
Join Kinected Physical Therapists Elliot Fishbein & Katherine Tan from Fishbein Physical Therapy @ Kinected for a live lecture demo of their unique Functional Manual Therapy Technique™. Kinected studio director Matt McCulloch will also demonstrate how PT patients at Kinected transition to the therapeutic Pilates program.
Tues, 11/18: 6:30-8:00pm, FREE!
class schedule updates:
Pilates+ on Tuesday nights from 6:30-7:30pm with Casey Loomis - effective October 19th
Pilates+ on Wednesday nights is moving from 6:30-7:30pm to 7-8pm & will be taught by
Rachel Goldstein - effective October 19th
Postnatal equipment class on Thursdays from 11:00am-12:00pm is temporarily canceled for the Winter
- effective November 6th
December 18-21, NYC
"Should be required for all fitness professionals."Join us for our first ever winter course--a fun, festive anatomy fête! Learn more about the FAMI
- John Garey, John Garey Pilates, FAMI '08
Workshop, and until then, get your anatomy fix with our FAMI app for iPad.
Already taken FAMI and hungry for more? check out FAMI Level 2- only 2 spots left!
FAMI app series
Don't forget to bone up on your anatomy with the FAMI iPad app!
(Currently available: Knee, Hip, Shoulder & Elbow; more coming soon!)
Healthy Necks with Kelly Kane
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Friday, Nov 7th: 2-6pm
CECs: Kane School = 4 hours
Learn about healthy neck mechanics for abdominal exercises and the musculoskeletal anatomy of the cervical spine and cranio-cervical junction in this essential workshop with Kelly Kane. Explore the
classic principles of cervical nod and curl and develop your eyes and hands so that you can facilitate
clients in group and one-on-one settings.
Vocalates™ Workshop: Applying the Pilates Method to Vocal Production with Michelle Spinner & Candace Walters
Saturday, Nov 15th: 9am-5:30pm
CECs: Kane School = 8 hours; PMA = 8 hours
Created and taught by Michelle Spinner and Candace Walters, the Vocalates™ method is a system of exercises designed to help support the breath, create resonant sound, and integrate movement and vocal production with freedom and ease. Principles and exercises drawn from Pilates, yoga, qi gong, and the Alexander technique are employed to help create an open, supported, communicative, and resilient vocal instrument for speaking and singing. Learn vocal anatomy & mat exercises customized expressly for singers, actors, public speakers, and anyone who wants a healthy, robust, supple, and expressive voice.
exercise of the month: double leg stretch!
Let studio director Matt McCulloch guide you through the full version
of the exercise of the month on our blog!
learn. train. teach.
Basic Training Fall/Winter Intensive 9/29-11/22
Core Muscle Anatomy 10/11 & 12 and 10/18 & 19
Comprehensive Mat 10/25 & 26 and 11/8 & 9
Not based in NYC? Check out our offsite teacher training options!
Interested in taking any portion of teacher training privately? Contact the ed manager.
Already certified? Learn about our Bridge Program.
Kane School Alums: Moved recently? send us your new contact into to stay Kinected!
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.