welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
FAMI APP SALE!
For a limited time FAMI iPad apps are only $9.99 each!!
Currently available: Knee, Hip, Shoulder & Elbow.
bands & physioballs with Heather
Thursday, March 19th: 12-1:15pm
Discover new ways to challenge & fire your core, stabilize & strengthen your joints with this all-level Pilates mat class incorporating physioballs & thera-bands. Included will be progressions for different levels + programming for a home workout. Reserve your spot today!
Pilates for MS™ & Neurological Conditions
with Meghann Koppele, MS
Friday, 3/20: 1-7pm, Saturday, 3/21: 10am-4pm, Sunday, 3/22: 9am-2pm
Cost: $750; CECs: Kane School = 16 hours; PMA = 16 hours
This course covers the MS disease process in depth, as well as issues common to many neurological diseases, including balance difficulties, weakness, muscle spasticity, bladder problems, gait abnormalities, as well as the principles and applications of neuromuscular rehabilitation and neuroplasticity in exercise. You will learn how to assess causes of balance problems, work with single side weakness to create better muscle balance, diagnose ineffective compensations and help remedy them, the importance of how and when to stretch to manage spasticity, and techniques to create “detour circuitry” in the brain and spinal cord to work around existing nervous system damage, and much more.
Learn more and sign up!
*Our FULL Winter/Spring 2015 kinectED schedule is now online! Check out all the offerings here.*
registration OPEN for FAMI 2015!!
NEW: Elastik therapy and function classwith Rocky Bornstein, PT
Wednesdays: 9-10am starting April 1st
The Elastik System is an injury protection exercise training system that allows the mover to feel more dramatically where their weaknesses are as they work to maintain the integrity of their alignment. This tool allows the mover to be independent from fixed equipment, emphasizes strengthening while on your feet, and is adaptive to individuals of all ages and levels of skill. Sign up now!
Kane School Teacher Training
Basic Training Spring Intensive starting Feb 3
Core Muscle Anatomy Feb 28-March 1 & March 7-8
Comprehensive Mat April 25-26 & May 2-3
GYROTONIC® education at kinected
Check out our upcoming GYROTONIC® offerings with Master Trainer Michelle Spinner!
GYROKINESIS® Pre-training: July 15-17 & 20-22
GYROKINESIS® Foundation training: July 29-August 1 & August 3-7
GYROTONIC® Level 2 Pre-training (Format 1): April 23-25
Jumping-Stretching Board Certification: June 16-19 & 22-24
Pilates on Tour 2015
This April, Matt McCulloch will team up with Kelly Kane and Elliot Fishbein, PT, OCS, CFMT, FAAOMPT to bring the best in continuing education to Phoenix, AZ! Join them on April 12th for:
Testing the Core in the Pilates Studio w/ Matt & Elliot
Global vs. Local w/ Kelly & Matt
Sign up here! And while you're at it check out what Matt & Mark Klion, MD will be offering at POT in Chicago in October!
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.