welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
new classes at Gibney Dance
Thrilled to announce TWO new weekly classes at Gibney Dance starting 10/24! All-star kinected instructors and teacher trainers, Lauren Alzamora and Anna Vollmar, will be teaching our therapeutic pilates class Mondays + Fridays: 2:45-4:00pm. Read more & get your spot!
adv. reformer package SALE
Take advantage of our discounted adv. reformer 3-pack & join expert instructor + Kinected resident Georgia Sanford on Fridays @1pm for new & improved adv choreography and progressions. *Sold until 10/31, pkgs expire 12/1, limit one/person
Get it now.
no bones about it, it's our favorite time of the year.
Wishing you a spook-tacular Halloween!
The Post Partum Client with Deb Goodman, MSPT
Date: 11/12: 9am-5pm Fee: $275
CECs: Kane School = 7 hours, PMA = 7 credits Sign up now!
Kane School 2017
Find all Kane School courses through 2017 listed here.
Email to inquire about training privately, and don't forget about our off-site training options!
focus of the month: the elbow
Each month we hone in on a specific area of the body so you can get to know it better. Learn more with our modifications of the month (see below!), the FAMI iPad app!
mat modification of the month: the push-up
Check out our video for this month's modification, the push-up. Our modifications of the month are designed for anyone wanting to put some more finesse into their fitness routine, and any fitness professional working with special populations!
equipment modification of the month: the push-up
Check out our video for this month's modification, the push-up. These modifications are great for clients and instructors alike to avoid pain and find helpful tips for popular exercises on the equipment.
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.